I just want to say how impressed I am with Ali's professional approach to training and the depth of knowledge she pulls upon.
I am a 58 year old male who is reasonably fit but have found that I am still benefiting and learning from Ali's style of leadership, experience and guidance.
Thank you Ali; I firmly believe that everybody you train will enjoy and benefit greatly, regardless of age!
Chris
Ali is very dedicated to fitness.
She has worked hard to gain her vast knowledge of the human anatomy.
She has good understanding of the functions of the body’s many muscle groups – as well as the ways to work these muscles to improve strength and tone – in a balanced and safe way.
Through her own knowledge, she has been able to achieve and maintain, her own high level of strength and fitness.
Her dedication is inspiring.
Ali is highly reliable and dependable and I highly recommend her to anyone who wishes to start a fitness regime OR to anyone who wishes to continue with a fitness regime!
Cheryl Fisher
